Center for Student Involvement

U-Lead: Stress Relief

Monday, February 17, 2014


1:00 PM

Xtreme Fitness Multipurpose Room , Basement, U-SU
U-Lead: Stress Relief
Plot your student leadership journey through the U-Lead program as you explore personal, group, and community leadership competencies. Get introduced to a variety of movement and relaxation techniques to reduce your stress. After discussing the physical effects of stress, participants will engage in a series of meditations, stretches, and light physical activity. Please note that workout gear is preferred but not required and space will be limited to the first 30 students.
Related Events:

Mon - Thu : 8:00am - 6:00pm
Fri : 8:00am - 5:00pm
Sat - Sun: Closed
5154 State University Drive
Room 204, U-SU
Los Angeles, CA 90032
Phone: 323-343-5110
Fax: 323-343-5101
  • Building Hours
    Mon-Fri   :   7am - 10pm
    Sat   :   7am - 7pm
    Sun   :   Closed
  • (323) 343-2450
    The Cash Register Closes at 4:30pm Daily.