Xtreme Fitness

Xtreme Fitness Class Schedule Cover
Classes are free of charge and available for all members of Xtreme Fitness. We provide any and all equipment you may need. There is a limited number of spin bikes available, so plan accordingly and try to arrive early to secure a bicycle. Be advised, class schedule is subject to change.

Spring 2020

Time Monday Tuesday Wednesday Thrusday Friday
8 AM
HIIT
Kyle
HIIT
High-intensity Interval Training is for those who want a physically challenging workout. The class is designed to elevate the intensity of workouts to take your game to the next level.
Cycling
Isabel
Cycling
Cycling is a cardiovascular focused class on a stationary bike that also features core exercises. Ranging from light to challenging, come and enjoy an intense and upbeat style of training.
HIIT
Kyle
HIIT
High-intensity Interval Training is for those who want a physically challenging workout. The class is designed to elevate the intensity of workouts to take your game to the next level.
Zumba
Isabel
Zumba
Zumba is a mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Fitness classes are a fun and effective way to exercise for all skill levels.
9 AM
10 AM
11 AM
Pilates
Yoshi
Pilates
Pilates is a core workout that focuses on strengthening the body. Pilates incorporates control concentration and advanced stretching through a full body work out.
Cycling
Steph
Cycling
Cycling is a cardiovascular focused class on a stationary bike that also features core exercises. Ranging from light to challenging, come and enjoy an intense and upbeat style of training.
Cycling
Isabel
Cycling
Cycling is a cardiovascular focused class on a stationary bike that also features core exercises. Ranging from light to challenging, come and enjoy an intense and upbeat style of training.
12 Noon
HIIT
Jose
HIIT
High-intensity Interval Training is for those who want a physically challenging workout. The class is designed to elevate the intensity of workouts to take your game to the next level.
Tai Chi
Yoshi
Tai Chi
Tai Chi is a low-intensity, non-impact, mind-body class that utilizes minimal equipment. Learn and practice gentle free-flowing movements that focus on reducing stress and improving health.
HIIT
Jose
HIIT
High-intensity Interval Training is for those who want a physically challenging workout. The class is designed to elevate the intensity of workouts to take your game to the next level.
Pilates
Yoshi
Pilates
Pilates is a core workout that focuses on strengthening the body. Pilates incorporates control concentration and advanced stretching through a full body work out.
Zumba
Isabel
Zumba
Zumba is a mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Fitness classes are a fun and effective way to exercise for all skill levels.
1 PM
Boxing
Elwig
Boxing
Whether you are new to boxing or have experience, all skill levels are welcomed. You can work on building cardio, learn basic footwork, or practice punch combinations.
Boxing
Elwig
Boxing
Whether you are new to boxing or have experience, all skill levels are welcomed. You can work on building cardio, learn basic footwork, or practice punch combinations.
Boxing
Elwig
Boxing
Whether you are new to boxing or have experience, all skill levels are welcomed. You can work on building cardio, learn basic footwork, or practice punch combinations.
2 PM
Kick Boxing
Elwig
Kick Boxing
Kick Boxing class welcomes new and experienced enthusiasts to a martial art using hand and leg strikes. Proper techniques in movement will be employed along with some conditioning training.
Kick Boxing
Elwig
Kick Boxing
Kick Boxing class welcomes new and experienced enthusiasts to a martial art using hand and leg strikes. Proper techniques in movement will be employed along with some conditioning training.
3 PM
Cycling-HIIT
Tomas
Cycling-HIIT
Cycling-HIIT is a combination class of your 2 favorite group exercise formats, cycling and high-intensity interval training. Join us for the best of both worlds!
Cycling-HIIT
Tomas
Cycling-HIIT
Cycling-HIIT is a combination class of your 2 favorite group exercise formats, cycling and high-intensity interval training. Join us for the best of both worlds!
HIIT
Jose
HIIT
High-intensity Interval Training is for those who want a physically challenging workout. The class is designed to elevate the intensity of workouts to take your game to the next level.
4 PM
Cycling
Steph
Cycling
Cycling is a cardiovascular focused class on a stationary bike that also features core exercises. Ranging from light to challenging, come and enjoy an intense and upbeat style of training.
Cycling
Steph
Cycling
Cycling is a cardiovascular focused class on a stationary bike that also features core exercises. Ranging from light to challenging, come and enjoy an intense and upbeat style of training.
5 PM
6 PM




OFFICE HOURS:
MON - THUR : 7 AM - 9:30 PM
FRI - SAT : 7 AM - 6:45 PM
SUN: CLOSED
5154 State University Drive
Los Angeles, CA 90032
Basement, U-SU
Phone: 323-343-7546
Fax: 323-343-5101