Xtreme Fitness

Xtreme Fitness Class Schedule Cover
Classes are free of charge and available for all members of Xtreme Fitness. We provide any and all equipment you may need. There is a limited number of spin bikes available, so plan accordingly and try to arrive early to secure a bicycle. Be advised, class schedule is subject to change.

Time Monday Tuesday Wednesday Thrusday Friday
8 AM
HIIT
Kyle
HIIT
High-intensity Interval Training is for those who want a physically challenging workout. The class is designed to elevate the intensity of workouts to take your game to the next level.
HIIT
Kyle
HIIT
High-intensity Interval Training is for those who want a physically challenging workout. The class is designed to elevate the intensity of workouts to take your game to the next level.
9 AM
10 AM
Cycling
Isabel
Cycling
Cycling is a cardiovascular focused class on a stationary bike that also features core exercises. Ranging from light to challenging, come and enjoy an intense and upbeat style of training.
11 AM
Pilates
Yoshi
Pilates
Pilates is a core workout that focuses on strengthening the body. Pilates incorporates control concentration and advanced stretching through a full body work out.
Positively Fit
Johana
Positively Fit
Positively Fit is a class designed for a balanced mind and body. This class utilizes body weight and resistance training to sculpt a fit body and cultivate a clear mind.
Cardio Kick Circuit
Isabel
Cardio Kick Circuit
This intermediate/advanced fat burning class takes you through a variety of cardio and strength training exercises to maximize your calorie burn.
12 Noon
Tai Chi
Yoshi
Tai Chi
Tai Chi is a low-intensity, non-impact, mind-body class that utilizes minimal equipment. Learn and practice gentle free-flowing movements that focus on reducing stress and improving health.
Pilates
Yoshi
Pilates
Pilates is a core workout that focuses on strengthening the body. Pilates incorporates control concentration and advanced stretching through a full body work out.
Boxing
Elwig
Boxing
Whether you are new to boxing or have experience, all skill levels are welcomed. You can work on building cardio, learn basic footwork, or practice punch combinations.
1 PM
Cycling
Stephanie
Cycling
Cycling is a cardiovascular focused class on a stationary bike that also features core exercises. Ranging from light to challenging, come and enjoy an intense and upbeat style of training.
Boxing
Elwig
Boxing
Whether you are new to boxing or have experience, all skill levels are welcomed. You can work on building cardio, learn basic footwork, or practice punch combinations.
Cycling
Stephanie
Cycling
Cycling is a cardiovascular focused class on a stationary bike that also features core exercises. Ranging from light to challenging, come and enjoy an intense and upbeat style of training.
Boxing
Elwig
Boxing
Whether you are new to boxing or have experience, all skill levels are welcomed. You can work on building cardio, learn basic footwork, or practice punch combinations.
2 PM
Kick Boxing
Elwig
Kick Boxing
Kick Boxing class welcomes new and experienced enthusiasts to a martial art using hand and leg strikes. Proper techniques in movement will be employed along with some conditioning training.
Kick Boxing
Elwig
Kick Boxing
Kick Boxing class welcomes new and experienced enthusiasts to a martial art using hand and leg strikes. Proper techniques in movement will be employed along with some conditioning training.
Yoga
Melvin
Yoga
This mind-body based class that combines stretching exercises, controlled breathing, and relaxation can improve fitness and decrease stress. Yoga is a low intensity non-impact total body workout.
3 PM
HIIT
Jose
HIIT
High-intensity Interval Training is for those who want a physically challenging workout. The class is designed to elevate the intensity of workouts to take your game to the next level.
Cycling
Stephanie
Cycling
Cycling is a cardiovascular focused class on a stationary bike that also features core exercises. Ranging from light to challenging, come and enjoy an intense and upbeat style of training.
Cycling
Stephanie
Cycling
Cycling is a cardiovascular focused class on a stationary bike that also features core exercises. Ranging from light to challenging, come and enjoy an intense and upbeat style of training.
4 PM
Body Basics
Tomas
Body Basics
Body Basics is a full body work out that targets specific major muscle groups. Each class is designed to firm and sculpt the body through bodyweight exercises and resistance training.
Body Basics
Tomas
Body Basics
Body Basics is a full body work out that targets specific major muscle groups. Each class is designed to firm and sculpt the body through bodyweight exercises and resistance training.
5 PM
6 PM
Zumba
Isabel
Zumba
Zumba is a mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Fitness classes are a fun and effective way to exercise for all skill levels.
Zumba
Isabel
Zumba
Zumba is a mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Fitness classes are a fun and effective way to exercise for all skill levels.
Positively Fit
Johana
Positively Fit
Positively Fit is a class designed for a balanced mind and body. This class utilizes body weight and resistance training to sculpt a fit body and cultivate a clear mind.




OFFICE HOURS:
MON - THUR : 7 AM - 9:30 PM
FRI - SAT : 7 AM - 6:45 PM
SUN: CLOSED
5154 State University Drive
Los Angeles, CA 90032
Basement, U-SU
Phone: 323-343-7546
Fax: 323-343-5101