Explore the 8 Dimensions of Wellness through workshops and activities during Wellness Week. Learn about how physical, environmental, financial, intellectual, occupational, social, and spiritual well-being connects to your student success. Attend as many events during this week to enter to win a Fit Bit Tracker!
Sponsored by the Center for Student Involvement, Cross Cultural Centers, Kinesiology and Nutritional Science,
Housing and Residential Life, Office for Students with Disabilities, Office of the Dean of Students, Student Health
Center, University Library, University-Student Union, Xtreme Fitness, and student fees.
Expanding a sense of purpose and meaning in life. Recognizing the need for physical activity, healthy foods, and sleep. Developing a sense of connection, belonging, and a well-developed support system. Recognizing creative abilities and finding ways to expand knowledge and skills. Satisfaction with current and future financial situations. Personal satisfaction and enrichment from one’s work. Good health by occupying pleasant, stimulating environments that support well-being. Coping effectively with life and creating satisfying relationships.