Wellness Week

Wellness Week

WELLNESS WEEK SPRING 2019


Explore the 8 Dimensions of Wellness through workshops and activities during Wellness Week. Learn about how physical, environmental, financial, intellectual, occupational, social, and spiritual well-being connects to your student success. Attend as many events during this week to enter to win a Fit Bit Tracker!

Sponsored by the Center for Student Involvement, Cross Cultural Centers, Kinesiology and Nutritional Science, Housing and Residential Life, Office for Students with Disabilities, Office of the Dean of Students, Student Health Center, University Library, University-Student Union, Xtreme Fitness, and student fees.


EIGHT DIMENSIONS OF WELLNESS

spiritual Icon Expanding a sense of purpose and meaning in life.
 physical Icon Recognizing the need for physical activity, healthy foods, and sleep.
 social Icon Developing a sense of connection, belonging, and a well-developed support system.
 intellectual Icon Recognizing creative abilities and finding ways to expand knowledge and skills.
 financial Icon Satisfaction with current and future financial situations.
 Occupational Icon Personal satisfaction and enrichment from one’s work.
 Environmental Icon Good health by occupying pleasant, stimulating environments that support well-being.
 Emotional Icon Coping effectively with life and creating satisfying relationships.
  • Building Hours
    Mon-Fri   :   7 AM - 7 PM
    Sat & Sun   :   Closed
  • (323) 343-2450
    The Cash Register Closes at 4:30pm Daily.
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