HOLISTIC HEALTH & WELLNESS




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Holistic Health & Wellness


Learn more about your role in enhancing your personal well-being and that of our community through unique collective and
selfcare practices.


DateEvent NameTime
September 04, 2019 LEARN THE BASICS: BODYWEIGHT TRAINING12:00 pm
September 10, 2019 BUSTING MYTHS: DIET EDITION3:15 pm
September 11, 2019 LEARN THE BASICS: CARDIOVASCULAR TRAINING12:00 pm
September 12, 2019 DO IT YOURSELF SERIES: CRAFTERNOON2:00 pm
September 18, 2019 CARING FOR OUR ORGANIZERS12:00 pm
September 18, 2019 LEARN THE BASICS: BARBELL TRAINING12:00 pm
September 23, 2019 LAMBDA LIT FEST LA PRESENTS: IN CASE YOU FORGOT – MODERN LOVE, MENTAL WELLNESS AND HEALING IN LGBTQ LITERATURE12:00 pm
September 23, 2019 PLAY DAYS – IT’S PERSONAL, THE SHAMING OF SEX4:00 pm
September 25, 2019 LEARN THE BASICS: KETTLEBELL TRAINING12:00 pm
September 26, 2019 PLAY DAYS –YES...YES... YES! POLYAMORY AND OPEN RELATIONSHIPS4:00 pm
October 02, 2019 LEARN THE BASICS: HIGH INTENSITY INTERVAL TRAINING(HIIT)12:00 pm
October 03, 2019 WOMXN OF COLOR AND MENTAL HEALTH: HEALING THROUGH SELF EXPRESSION AND CIVIC ENGAGEMENT12:00 pm
October 09, 2019 LEARN THE BASICS: MIXED MARTIAL ARTS(MMA) CONDITIONING12:00 pm
October 09, 2019 DO IT YOURSELF SERIES: CRAFTERNOON4:00 pm
October 14 - 18, 2019 WELLNESS WEEK8:00 am
October 14, 2019 WELLNESS WEEK KICKOFF RESOURCE FAIR FEATURING BREAK 4 PAWS & PANTRY TO PLATE12:00 pm
October 14, 2019 THE LEGACY EXPERIENCE PRESENTS FINANCIAL LITERACY WEEK5:00 pm
October 16, 2019 LEARN THE BASICS: BOXING CONDITIONING12:00 pm
October 22, 2019 SOUND BATH MEDITATION12:00 pm
October 23, 2019 LEARN THE BASICS: EXERCISE PROGRAM DESIGN12:00 pm
October 29, 2019 MEN OF COLOR SUCCESS NETWORK: MOVEMBER – DO YOU KNOW THY NUTS?3:00 pm
October 29, 2019 EAT HEALTHY, BE ACTIVE WORKSHOP SERIES3:15 pm
November 05, 2019 YOU BETTA WER-PAVING THE WAY/ NAVIGATING MALE DOMINATED FIELDS4:30 pm
November 05, 2019 DO IT YOURSELF SERIES: CRAFTING TO WELLNESS6:00 pm
November 08, 2019 FRESH FADE FRIDAYS!11:00 am
December 02, 2019 WORLD AIDS DAY FEAT. PANTRY TO PLATE12:00 pm
December 03, 2019 BREAK 4 PAWS11:00 am
December 04, 2019 MOONLIGHT BREAKFAST6:00 pm
December 06, 2019 FRESH FADE FRIDAYS!11:00 am


  • BUILDING HOURS:
    MON - FRI   :   7 AM - 10 PM
    SAT   :   7 AM - 7 PM
    SUN   :   CLOSED
  • (323) 343-2450
    The Cash Register Closes at 4:30 PM Daily.
  • Building Closure
    Saturday, December 21
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