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Holistic Health & Wellness

Learn more about your role in enhancing your personal well-being and that of our community through unique collective and
selfcare practices.

DateEvent NameTime
February 04, 2020 Why Your Diet Isn’t Working3:15 pm
February 05, 2020 Do It Yourself Series: Aromatherapy Kits2:00 pm
February 07, 2020 Be Well Serve: First Aid Fridays10:00 am
February 11, 2020 Love At First Swipe: Dating And Self-love In The Digital Age3:00 pm
February 13, 2020 Fill Your Well: Take Care, De-stress, Relax3:00 pm
February 18, 2020 Mindfulness In Your Everyday3:15 pm
February 18, 2020 Dance To Wellness: Hip-hop6:00 pm
February 27, 2020 Calfresh Outreach Day12:00 pm
March 03, 2020 African Healing6:00 pm
March 04, 2020 Do It Yourself Series: Paint Sip2:00 pm
March 13, 2020 Be Well Serve: First Aid Fridays10:00 am
March 16 - 20, 2020 Wellness Week Kick-off Featuring Break 4 Paws12:00 pm
April 07, 2020 Mindful Eating3:15 pm
April 14, 2020 Healing And Transformation: The 16 Exercises Of Mindful Breathing3:15 pm
April 21, 2020 Do It Yourself Series: Chill Vibes12:00 pm
May 05, 2020 Break 4 Paws11:00 am
May 05, 2020 Do It Yourself Series: Graduation Edition3:30 pm
May 06, 2020 Moonlight Breakfast6:00 pm
May 08, 2020 Fresh Fade Fridays!11:00 am